Okay--getting ready to leave for vacation in a few hours. First, a thrilling drive across the wilds of East Texas to Houston, where we will establish base camp at the Sleep Inn near the local aerodrome. Tomorrow morning we will fly out to Belize City, then local natives will transport us to Caye Caulker. Yes indeed.
So--how's that diet thing going, you ask? Quite well. The toughest thing has been cutting back on the little snacks here and there throughout the day, but it hasn't been too bad. We've found some really good recipes in Cooking Light that are quite filling and you would never know you were eating something low calorie. I'm not as uncomfortably hungry as I thought I would be, but a little hungry all the same.
Grand total? In the last 3 weeks I have lost just under 17 lbs. WOOT! Still no where near where I want to be (about 180 lbs, which I haven't weighed in several years), but it's a start. Found some pants I haven't been able to fit in for a while, and I'm definitely more comfortable. So far, Emma hasn't threatened to buy me any more weight loss pills, so maybe I'm looking a little better too (at least my wonderful wife thinks so).
And now vacation is looming. I think I am motivated enough not to blow it all by stuffing myself, and I am actually looking forward to eating a lot of the local fresh fish and produce. So--we shall see.
See you next week!
All fear - "Whoever can see through all fear will always be safe," says Lao Tsu in Tao Te Ching. This has been my quote for the past year, helping me get centered and...
11 months ago